Client Testimonial: Harish Rai, Competitive Rugby Player and Corporate Professional
Harish Rai, a dedicated corporate professional and competitive rugby player, sought our support after struggling with weight gain following a sports injury. His primary goal was to refine his performance nutrition strategy during his crucial recovery phase.
The results speak for themselves: with Keith’s expert guidance, Harish successfully achieved a 6% reduction in body fat and shed 9kg of body weight. This success not only allowed him to return to peak form and play better rugby but also equipped him with the knowledge to manage his weight effectively for the long term.
Client Testimonial: Daren Lim, Professional Golf Coach
Daren a professional golfer, came to us with a left shoulder injury, a common issue from the sport's intense demands. We helped him return to his peak performance through a tailored programme of physiotherapy and strength and conditioning. He's now hitting the ball further than ever and building even greater strength, continuing his journey towards being injury and pain-free.
STRENGTH •
RECOVERY •
PERFORMANCE •
STRENGTH • RECOVERY • PERFORMANCE •
TRAIN WITH ATHLETIC INC
Our expert coaching team is dedicated to helping athletes and active professionals enhance their performance. With our team's wide range of specialisations in performance, nutrition, recovery, strength and conditioning, and physiotherapy, we empower you to achieve your goals through highly personalised programmes.