Client Testimonial: Claire Pang & Seet Eden, Youth Athletes - Swimming
In the highly competitive world of swimming, the work you put in outside the pool is what ultimately separates a good race from a personal best. It is about building raw power, safeguarding against injury, and ensuring your body is primed to execute when the buzzer sounds.
Recently, we sat down with Claire and Eden, two dedicated competitive swimmers from AquaTech Swimming, to discuss their training journeys here at ATHLETIC INC. Their experiences highlighted our holistic, athlete-first approach, blending elite Strength & Conditioning (S&C) with Physiotherapy.
Precision Strength & Conditioning with Coach Ming For Eden, the focus is on building explosive, functional strength. Our highly tailored S&C programmes gives her exactly that vital competitive edge.
"I come to ATHLETIC INC for strength and conditioning because I feel that the trainers here are really dedicated, and they put a lot of thought into what they do," Eden shares. Working closely with Coach Ming, her programme is never left to chance. "If Ming thinks that I need to work on something, he’ll incorporate that into my sets. The trainers will curate sets specifically for you and your needs."
This bespoke approach ensures that every lift, jump, and movement in the gym translates directly to increased speed and efficiency in the water.
Injury Recovery and Resilience with Physiotherapist Megan Swimming is a notoriously demanding sport on the joints, particularly the shoulders. For Claire, ATHLETIC INC has been instrumental in injury recovery and building long-term physical resilience.
"I come to ATHLETIC INC because I feel like they really help with injury recovery, and it helps me become stronger," says Claire. Working with our Physiotherapist, Megan, Eden benefits from a highly structured rehabilitation process. "When I have an injury, Megan first gives me exercises and checks up on me to see what the problem is."
It isn't just about managing the pain; it is about addressing the root biomechanical cause and strengthening the surrounding structures so the injury doesn't return.
A Multidisciplinary Hub for All Athletes Whether you are dominating the pool, the rugby pitch, or the golf course, our facility is equipped to elevate your game. As Eden perfectly sums it up: "ATHLETIC INC has trainers who do different things. So whether you're in swimming, golf, or whatever other sports, AI can do it all."
Ready to unlock your peak potential? Whether you need targeted physiotherapy to overcome a persistent niggle, or a bespoke strength and conditioning programme to shatter your personal bests, we have the expertise to get you there.
Click on the button below to book a consultation with our expert coaching and physiotherapy team at ATHLETIC INC today.
MEGAN FOO
Physiotherapist / Performance Coach,
BSc (Hons) PhysiotherapyAustralian Strength & Conditioning Association Level 1 Strength & Conditioning Coach
SPECIALISATIONS
Sports Physiotherapy
Sports Massage
Youth Strength and Conditioning
Mature Adults / Geriatric Personal Training
Sports Injury Prehabilitation
Virtual Strength Coaching Program
MING WONG
Strength & Conditioning, & Performance Coach
BSc Sports & Exercise Science (Hons), University of Edinburgh
Diploma in Sports and Exercise Science
Surge Strength Dryland
Australian Strength and Conditioning Level 1
SPECIALISATIONS
Athletics
Running & Sprinting
Sports Massage
High Performance Training
Strength & Conditioning
