I strongly believe in and advocate for preventative healthcare
— Chin Yu Heng, Coach at ATHLETIC INC

OUR COACHES

CHIN YU HENG

Chin Yu Heng, AHPC Certified Physiotherapist, ASCA Strength and Conditioning and TPI Certified Coach

CHIN YU HENG

Physiotherapist / Performance Coach, BSc (Hons) Physiotherapy

  • B.Sc. Physiotherapy (Hons)

  • Australian Strength & Conditioning Association Level 1 Strength & Conditioning Coach

  • Titleist Performance Institute (TPI) Level 1 Certified

  • Global Education of Manual Therapists (GEMt) Level 1 Dry Needling

  • Ministry of Health Holdings (MOHH) Healthcare Merit Award Scholarship

  • Fluent in English and Mandarin

SPECIALISATIONS

  • ⁠Sports Physiotherapy

  • Musculoskeletal & Post-operative Rehabilitation

  • Chronic Pain & Injury Prevention

  • Golf-Specific Screening & Performance Optimisation

  • Youth Strength & Conditioning

  • Personal Training

  • Sports Massage, Dry Needling, Shockwave Therapy

Chin Yu Heng has an extensive clinical exposure in physiotherapy, having spent four years at the National University Hospital under the Ministry of Health Holdings scholarship. His rotations covered Orthopaedics, General Medicine, Oncology, and Outpatient Musculoskeletal care, where he collaborated with a multidisciplinary team of esteemed healthcare professionals.

As a former competitive swimmer, canoeist, and ballroom dancer, Yu Heng leverages his athletic background to enhance his physiotherapy practice, understanding the conditioning required to achieve peak performance. Specialising in musculoskeletal and sports rehabilitation, he works closely with athletes to optimise recovery and elevate their athletic potential.

Yu Heng prioritises building strong therapeutic relationships, ensuring that his patients fully understand their conditions and the physical demands of their activities. His patient-centred approach promotes recovery and helps patients achieve their goals. He strongly advocates investing in holistic health and wellness early, encouraging an active lifestyle to enjoy a high quality of life through the golden years.

Outside of clinical work, Yu Heng practises what he preaches through regular weightlifting, running, cycling, ballroom dancing, and golf. He also volunteers for golf-related events and plans to continue contributing to external communities.

 "I strongly believe in and advocate for preventative healthcare. The majority of musculoskeletal pain and injuries arise from inadequate physical preparation — a principle that applies not only to athletes but also to seniors facing mobility loss and reduced independence. My approach is centred on empowering athletic potential across all ages through evidence-based care, targeted manual therapy, and progressive, personalised exercise programming." - Yu Heng

Yu Heng Golfing at Sentosa
Yu Heng Canoe Marathon Champion
Yu Heng Ballroom Dance

CONTRIBUTED BY YU HENG

ARTICLES & INSIGHTS

STRENGTH •

RECOVERY •

PERFORMANCE •

STRENGTH • RECOVERY • PERFORMANCE •

TRAIN WITH ATHLETIC INC

Our expert coaching team is dedicated to helping athletes and active professionals enhance their performance. With our team's wide range of specialisations in performance, nutrition, recovery, strength and conditioning, and physiotherapy, we empower you to achieve your goals through highly personalised programmes.